Yin Yoga
Yin Yoga is a calm and meditative yoga class in which you hold poses for longer periods of time. This increases your body’s flexibility and helps you release tension. The poses are mainly seated and lying down, allowing you to take your time stretching and relaxing.
During the class, you’ll focus on your breathing and notice how your body and mind settle into a state of calm. Yin Yoga is ideal if you want to increase your flexibility or are looking for a moment of relaxation during a busy week. It’s a wonderful way to connect with yourself and work toward a supple and relaxed body.
Curious to see if Yin Yoga is right for you? With our 14-day pass, you can try Yin Yoga with no strings attached. You’ll have two weeks to get a feel for the atmosphere, get to know the instructors, and discover if this is something for you.