XCORE
XCORE is an energetic group class that helps you build a strong core and get in shape. During this workout, you’ll use the XCORE trainer—a tube with a movable weight that keeps you constantly engaging your abdominal and back muscles. This allows you to effectively train your core and improve your strength and endurance.
The class consists of a variety of exercises set to music, so you’ll move with fun and energy. You’ll not only work on your core but also train other muscle groups while burning lots of calories. The instructor guides you throughout the class and motivates you to give it your all.
XCORE is suitable for anyone who wants to get stronger and enjoys working out in a group. Whether you want to strengthen your muscles, improve your fitness, or tone your body, XCORE offers you a challenging and effective workout in a motivating atmosphere.
Curious to see if XCORE is right for you? With our 14-day pass, you can try XCORE with no strings attached. You’ll have two weeks to get a feel for the atmosphere, get to know the instructors, and find out if this is the right fit for you.