XCORE is an energetic workout that targets your entire body, with an extra focus on your core. During this class, you’ll work your abdominal and back muscles, improve your fitness, and burn calories. The combination of strength training and cardio makes XCORE an effective way to get fitter and stronger.
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You’ll train with the specially designed XCORE trainer: a tube with a movable weight inside. This ensures that you have to constantly engage your core during the movements, helping you get the most out of every exercise.
Want to try it for free?
The intensity of the class, the rhythmic music, and the motivating instruction ensure a challenging workout full of energy and fun. XCORE is suitable for anyone who loves a challenge and wants to train with a focus on results.
Wondering if XCORE is right for you? With our 14-day pass, you can try XCORE with no strings attached. You’ll have two weeks to get a feel for the atmosphere, get to know the instructors, and find out if this is the right fit for you.